Courses to Aid in Personal Development
If you are interested in learning about confidence building, weight loss management, aromatherapy, becoming a life coach, or sewing, you'll find these and so much more in this collection of online classes.
Personal Development is an eclectic category for Universal Class™. We have so many accomplished instructors in a wide variety of personal development classes. If you're interested in courses about nail care, confidence building, weight loss management, aromatherapy, becoming a life coach, or sewing, you'll find them under this category. You won't need special software or hardware to take one of our self-paced courses. You participate at your convenience, day or night. We monitor our instructors so all students will have feedback for their assignments and quizzes and you can always ask questions about the lesson material through our Class Email system.
Course Listing
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Habits of Millionaires
This class reveals the patterns that reflect millionaire thinking and show you how to follow those patterns in your life. 0.5 CEUs + More Info -
Interpersonal Communication
This course presents concepts essential to understanding the complex dynamics that go into constructing and maintaining our relationships, offering a multitude of research-based insights that will help students better understand themselves, their relationship partners, and relationship dynamics. 0.7 CEUs + More Info -
Anger Management Techniques
This insightful anger management course will help you learn how to recognize, manage and control your anger before it takes control of your actions and life. 0.5 CEUs + More Info -
Nutrition 101
This online class will provide the necessary tools and techniques required to improve your health and your life through nutrition and exercise. Learn to create nutrition and health goals that will motivate you to become healthier. 0.7 CEUs + More Info -
Anxiety Therapy 101
In this course, you will gain a thorough understanding of anxiety in all of its manifestations, as well as learn proven therapies, strategies, and techniques from both traditional and alternative medicine that can help relieve anxiety when it happens. 0.5 CEUs + More Info -
Stress Management
Working through the lessons in this course will help you understand the origins of your stress and provide you with a practical approach for reducing stress in your life and thus, improving your health and emotional well being. 0.4 CEUs + More Info -
Understanding Drug and Alcohol Abuse
"Understanding Drug and Alcohol Abuse" is a comprehensive course aimed at a broad audience including educators, parents, counselors, and teenagers, focusing on the complexities of substance abuse. The course emphasizes the importance of professional guidance and community support, providing extensive resources and a certification upon completion, making it an invaluable tool for anyone seeking to understand and address the challenges of drug and alcohol abuse in society. 0.7 CEUs + More Info -
Assertiveness Training
Whether you are having trouble being confident and assertive in your career or personal life, or if you are simply interested in learning more about this topic, this course will introduce you to a better way of getting what you want and need from the people in your life. 0.8 CEUs + More Info -
Emotional Healing 101
This course details the process of how to heal from loss, disappointment, and other emotional trauma. It explores the physiological implications of certain chronic emotions such as anger or sadness, and discusses common emotional challenges. 0.6 CEUs + More Info -
How to Improve Your Concentration
In this course, we will delve into the thought process, and how different circumstances can affect one's ability to focus and concentrate effectively. 0.3 CEUs + More Info -
Aromatherapy 101
A self-paced beginner's course demystifying aromatherapy and showing you many ways to add fragrance to your life. You'll gain enough knowledge to start trying some simple blends and the courage to experiment with creating your own unique blends. 0.9 CEUs + More Info -
Emotional Intelligence
Emotional Intelligence (also referred to as EI and EQ) is about an individual's ability to recognize and regulate their own emotions and the emotions of others in order to achieve their goals. 0.5 CEUs + More Info -
Weight Training 101
This course will provide a comprehensive view of muscular function – how muscles work, how they grow, the nutrition they need to propel growth, how their development can facilitate fat loss, and how to safely exercise using the proper form and technique. 1.4 CEUs + More Info -
Positive Parenting Techniques
This course will give you the knowledge-base and concrete strategies to use positive parenting right away and with success. 0.5 CEUs + More Info -
Understanding Addictions
This course is an in-depth study about addictions to drugs, alcohol, and tobacco as well as the impact of these addictions on the body and mind, and looks at the various treatment modalities used to manage these conditions. 1.0 CEUs + More Info -
Critical Thinking Skills
This course is intended for those who are interested in gaining a basic sense of thinking and developing their cognitive abilities, to better their lives as individuals, and to make them better and stronger employees, team members, and leaders. 0.5 CEUs + More Info -
Depression Management
Managing Depression is an engaging course that offers an abundance of ideas for taking personal control over the nasty symptoms of depression. Focusing on self-help for mild to moderate depression, this online class identifies the various symptoms of depression, and takes a meaningful and sincere approach, primarily to alternative and self-help therapies. 0.5 CEUs + More Info -
Soap Making 101
Try different soap-making recipes, create your own signature items for personal use, for gifts or for profit, or just learn about what goes into making a soap. 0.7 CEUs + More Info -
The Art of Breathing
The Art of Breathing will teach you how to regain control over your breathing, which in turn will give you ownership of your body, thoughts and feelings. 0.5 CEUs + More Info
Why UniversalClass?
UniversalClass.com offers thousands of hours of online continuing education training! Here's a few reasons why lifelong learners prefer Universal Class continuing education courses:
- Accredited by IACET - Universal Class, Inc. has been accredited as an Authorized Provider by the International Association for Continuing Education and Training (IACET)
- Verify your CEUs and Contact Hours via unique certificate serial number on our service (great for employers)
- Earn a Certificate of Course Completion documenting your CEUs and Contact Hours
- Supportive Instructors!
- Easy to use! Our online courses are the easiest and most fun courses available anywhere
- Self paced! Go at your own pace. You do not need to be online at a specific date or time
- Start right now! You can start the class right now by clicking on the button 'Join this Course'
- High quality courses! Since 1999, Universal Class™ has provided high quality continuing education training to over 1,000,000 satisfied students
- Extremely affordable! Pay one time for a course and you have 6 months to finish it. Or pay $189.00 for a yearly subscription and take any course you want, as many courses as you want (over 500 to choose from)
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